SHOW ALLMusic PlaylistsNutrition ArticlesHealth ArticlesLunchBreakfastEventsTransformationsMindsetsLean Out Fat Loss Plan For SummerApril 9, 2019anemptytextllineThis program is designed to be a weight loss and fat loss program. Once your 30 days in up... READ MORENext Level Up Program Starts Sat Mar 30th!March 25, 2019anemptytextlline READ MORE5 Reasons To Eat Less Meat This YearJanuary 21, 2019anemptytextllineHealth and Environmental Impacts You Need To Know AboutDo you eat meat at every meal? Do you discriminate between the... READ MOREHow to Eat Right Over the HolidaysNovember 23, 2018anemptytextllineIt’s the most indulgent time of the year! Potlucks, parties, and plenty of extravagant meals are on the horizon... READ MOREReduce Plastic Waste - Join Our 30 Day Plastic...November 2, 2018anemptytextllineInterested In Reducing Your Plastic Use? Join Unite's 30 Day Challenge - Receive Bottle & Waterproof BagPlastics transformed our ability... READ MORE4 Tips on Training for a Fitness Event Like...September 13, 2018anemptytextllineTraining is different for everyone and that’s okay. Our upcoming event, the Unite Philly Run is for people from... READ MORESummer Lean Out - Weight Loss Plan & PackageApril 4, 2018anemptytextlline30 Day Rapid Fat Loss Program Maximize Fat Burning Keep Lean Muscle & Strength Super Simple, Easy To... READ MOREWhy Unite's 3-Phase Training CycleApril 4, 2018anemptytextllineFounder Gavin McKay (IG @gavinunite) If you want to sweat there are a million ways to accomplish that simple goal with... READ MOREWhy I Created UniteMarch 21, 2018anemptytextllineFounder Gavin McKay (IG @gavinunite)Often we don’t know the why of the products and services we use, because we are... READ MOREThe Unite Philly Run 2017September 25, 2017anemptytextllineThank you so much to the 400+ Philadelphians that came out for our fun run/workout on a beautiful warm... READ MOREDarren and Kim's Transformation StoryAugust 3, 2017anemptytextllineTwo of our founding members, Kim and Darren, trained for over 2 years as part of a 30-minute group... READ MORE